Suitable for everyone. It's a chance to chat, actively be heard, and for you to investigate.

 

Your eco-therapist will approach the session with a Person-centred Counselling perspective. A 'humanistic' approach, meaning it focuses on human potential, free will and self-discovery. Unlike other types of therapy, it focuses on the ways in which people perceive themselves consciously, rather than their unconscious thoughts or ideas.

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What is Eco-Therapy? 

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As mentioned above, we use a person-centred counselling approach and combine this with the outdoors, applying our approach in a natural ecological context. In essence we believe the sense and connection of 'place' are vital to our personal wellbeing. A more-than human perspective including ourselves in nature and that global environmental factors do figure in our therapy and counselling.

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Within our Nature Medicine sessions we adopt a more traditional client / therapist relationship. The usual confidentiality clauses (across all our work) are evident and we work with you on a one-to-one basis. The topics / focus of the time is dictated by you, and we support your investigation through active listening skills and help you elaborate or zoom into the topic, as required. 

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These sessions can be booked from an hour session to a day's journeys. We operate on a trial session to ensure the fit is right between the therapist and yourself. Assuming all parties are happy we run a minimum of six diarised and pre-paid sessions to ensure you have the time and space to delve into discovery.