​Forest Bathing

(Group Session)

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Activity:

A sensory experience, engaging and reminding ourselves we are part of nature. Engaging with 'Place'; our observations, perceptions, expectations. Slowing ourselves down to natures pace. A series of slow guided explorations of nature and self in an ancient and beautiful local area. This can be delivered in the traditional form (woodland) but can also be booked in a canoe, or on a paddleboard! ​

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We Provide:

All Technical and safety equipment and a wee snack to keep you going! 

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You Provide:

Walking footwear, clothing appropriate to the conditions inclusive of waterproofs (often required!), day bag, snack and drink. 

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Contact us for upcoming dates